Tasha Hampton
For the past 5 years, I have studied the meaning of inner growth and cultivation with self through meditation, yoga & breath work practices. After navigating the waters of stress, anxiety and depression from experiences of childhood and generational trauma, I transformed my challenging experiences into healing gifts with the art of guided & sound meditation.
My intention with my offerings is to provide a healing space for people to relax, ground and intuitively connect within to develop a foundation of self love and radical transformation. The experiences I hold are a restorative way to nurture your soul and find peace within.
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