" Tasha led a meditation session for our team and it was much needed. It is a great way to clear your mind and reset your intentions. The essential oils at the end was nice added touch!
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/ Amanda P /
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Tasha led a group of us through a guided meditation to kick off our executive team off-site twice now, and all I have to say is that she is amazing. Her calming demeanor and presence definitely helped to put us all at ease and was great start to an intense few days. Ive taken other meditation classes before but this one by far was the most mind-clearing and zen of them all. I would highly recommend her!
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/ LyAnn C /
" We decided to bring in a meditation exercise to our executive team offsites to increase our focus, boost creativity and practice mindfulness as we navigate complex business challenges. Tasha has led this exercise for us twice now and I continue to be impressed on how skilled she is as our guide in both creating an open and serene mindset but also changing the perspective every time. We plan to continue to use her in the future as we incorporate meditation into our offsites.
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/ Manish Chandra, CEO of poshmark /
" In a fast growing tech company, it can be challenging to focus on our health and wellness taking a pause during the workday to balance ourselves. I was so grateful that Tasha voluntarily agreed to lead our People Ops team through a guided meditation and breathing exercise. The impact was tremendous. Not only did I feel more equipped after getting in tune with my own mind ad body to achieve the great tasks before me, but I also noticed that the team was more calm and positively energized that day as well. I highly recommend Tasha to anyone whether it be for personal or professional exercises. You won’t regret it!
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/ Jewelyn A /
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Tasha did an amazing job leading a morning meditation for our executive offsite! She came highly requested from our CEO who had also worked with her in the past.
Tasha was not only great and easy to work with during the planning and set up but we also received lots of great feedback from the rest of our executive team on how calming and centering the meditation was. The peaceful atmosphere she created in addition to her soft and kind words was the perfect way to take a grateful pause before the start of a productive offsite.
We highly recommend Tasha as a host for your next meditation event! Thank you so much Tasha!!!
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/ Renee G /
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Tasha is amazing. Having had personal sessions with her, I can truly say I felt clam, relaxed, and it was just what I needed. If you ever just need a few minutes to do some self-care, I highly recommend just trying her services. You can thank me later.
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/ Alondra A /
I hired Tasha to be my wife’s meditation coach as an anniversary present and could not be happier with the uptick of energy and focus I have witnessed. I highly recommend Tasha as I have only heard positive feedback from my wife in terms of the overall experience and results from their sessions. Thank you, Tasha!
/ Joseph W /
I took a virtual meditation and breathwork class with Tasha this past Sunday and really enjoyed her style, calmness and ability to create a safe space for us to have the greatest takeaway. I would definately attend another session hosted by Tasha again!
/ Nadia S /
Really loved the session. Tasha was very welcoming, provided with comprehensive information in advance and lead with generosity. I look forward to joining a future one - made me relax and release tension. Highly recommend.
/ Tay B /
With all of the stresses of recent events, and personal challenges, I had been looking for ways to deepen my inner strength, awareness, and peace. I had just started meditating and had not yet done any breathwork when I first attended one of Tasha’s sessions. Immediately upon starting, I received clear and calming attention, instruction, and intention. The next hour felt like such a gift of time, presence, and deepening for myself, which I found I had really needed. Tasha took us through a cycle of beginner’s breath work and guided meditation that took me to a slightly different state of consciousness and left me feeling very good and very refreshed. Since then I have attended as many additional sessions as I could and am always looking forward to the next. Highly recommended for all levels.
/ Douglas c /
Tasha's meditation and breathwork session was everything I didn’t know I needed. In just one breathing session with Tasha, I felt more relaxed and grounded. Her professionalism and style of guidance technique impacted me so much that it felt like ten therapy sessions in one. I'm incredibly impressed with Tasha's dedication to making meditation accessible to all - including virtually too. I can't recommend her enough! She is very passionate and goes to great lengths to place her clients at ease. I look forward to my next session with Tasha.
/ Cee N /
I've had about 6 sessions with Tasha to this point and I am very grateful for the work she has done. She is very mindful of your headspace and incredibly sincere. Her hospitality will put you at ease, never rushing you before, during, or after the session. I had a realization lately that I suffer from anxiety with my head racing from topic to topic. Since working with Tasha, I have calmed down quite a bit and didn't really know just how much stress I had until I felt it started to release. I took my girlfriend, Jessica, to see Tasha also. Jessica said she felt like she melted into the floor after an amazing sound bath Tasha guided us through. I don't know why the question above only limits the responder to 3 choices but I definitely tried to pick them all: Work Quality, Professionalism, Responsiveness, Value and Punctuality. I highly recommend Tasha as your guide to on a healing path!!!! Oh and my son went but he fell asleep! But that's fine because he obviously needed it. He loved the mini light show and thought the sound bath was very interesting (kids lol). Thank you, Tasha!
/ Marcus P /
I signed up for a Meditation session with Wellnessthroughlove. Unfortunately (or fortunately!), other people ended up being unable to make it which means we had a 1 on 1 session. At first, I was nervous since I've never really done any meditation (outside of yoga classes). Tasha was very adaptive to my level of meditation understanding. She asked questions to so that she could tailor the meditation towards me and what I needed out of it. Her voice is very soothing and she was able to keep me focused (I find that I usually drift a lot). Afterwards, I felt refreshed and relaxed (which is VERY hard to do in 2020). I highly recommend doing a meditation with Tasha and I will definitely be booking more sessions with her.
/ Lauren W /
I have never experienced sound bowl mediation prior to my session with Tasha. It was such a dynamic experience! She was so incredibly warm and calming. During my session I truly felt like I was having an outer body experience and when the session was over I felt my soul reconnect to my body. My whole aura was realigned and at peace with the world. For anyone that may have trouble meditating or connecting back into “self”, a session with Tasha will help bring you back home again.
/ Alexis L /
This was my first time so I didn't know what to expect or what I'd get out of it. Tasha guided me through the experience and used colorful language to help me paint a picture inside my mind. I was able to experience the full session thanks to her guidance.
/ Bryant W /
Tasha is such a gentle guide, that offers so much value through her practice. The guided mediation was exactly what I needed! And I will most definitely be back again and recommending to her to all of my colleagues, family and friends.
/ Grace D /
Tasha has a calming presence with her meditation practice. I enjoyed her meditation practice a lot!